You prepare for bed, expecting a full night’s sleep. You badly need it for a hectic day tomorrow.However, you don’t get to have it. In the middle of the night, you wake up suddenly. Try as you might; you are unable to fall asleep again. Our internal clock alternates between sleep and wakefulness throughout the day. We…
Let’s face it. Stress is a part of life. And if we are not in control of stress, it can limit your performance by impacting sleep.You can have a good restful sleep if you learn to get rid of those stressful thoughts and feelings that plague you. And that stress elimination process doesn’t start just…
Why do people love to travel? Whatever the reason, traveling is always a fantastic experience. You’ll get the opportunity to try new things, meet new people, eat different foods, and learn about diverse cultures. However, traveling requires a good amount of energy from people. Your stored energy may not be sufficient to be able to travel and…
See my latest video on Executive Warrior Energy, Brains, and Success here
According to research published in 2015 by the journal Functional Foods in Health and Disease, and later in 2016, Kristin Nieman PhD have found that Spearmint Extract administered daily for 90 days made 300 % improvement in the quality of their working memory compared with placebo recipients. The spearmint supplementation translates to improved alertness for…
Why you should care about a recent testing of 259 individual bottles from 27 different lots of 11 brands,
purchased from 19 locations in 9 countries.
Hint…it’s not alcohol bottles they are testing 🙂
This will impact your entrepreneurial performance!
Do you lead a team of people?
Do you sometimes get frustrated that your team are not hitting their commitments?
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However, what do you think are your team’s number one challenge when it comes to hitting their goals?
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